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Physical Education & Health (PEH)

PEH-102 Health, 3 cr.
Study of the physical, mental and social dynamics of health with attention to the development of wholesome attitudes and living habits. Students learn basic information, making choices, and application of steps toward establishing a healthier lifestyle.
PEH-141 First Aid, 2 cr.
Basic lifesaving techniques as outlined by the American Red Cross and CPR as outlined by the American Heart Association.
PEH-161 Intro Phys Ed, 2 cr.
Introduction to the field of physical education with an overview of the aims, objectives, foundations, philosophies, history and basic concepts of organization and administration.
PEH-225 Healthy Lifestyles Management, 3 cr.

Living a healthy lifestyle, a basic overview of fitness activities, the health benefits of fitness activities, nutrition and stress. Each unit contains basic information, choices and application toward establishing a healthier lifestyle. 

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