Northwest Iowa Bench Press Competitions

This event is held annually at the Smith Wellness Center. 

Test your strength and skill! Trophies are awarded to 1st, 2nd and 3rd places.

Weight Classes:

Males:

• 114lbs
• 123lbs
• 132lbs
• 148 lbs
• 165lbs
• 181lbs
• 198lbs
• 220lbs
• 242lbs
• 275lbs
• HWT

Females:

• 105lbs
• 114lbs
• 123lbs
• 132lbs
• 148lbs
• 165lbs
• 198lbs
• 198+

Divisions:

• Teen I (12-15)
• Teen II (16-19)
• Novice I (20-24)
• Novice II (25-29)
• Submasters (30-39)
• Master I (40-44)
• Master II (50-59)
• Master III (60+)
• Open Class