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IOWA LAKES > Registrar's Office > Catalog Course Descriptions > General Physical Education and Health (PEH)

 
 General Physical Education and Health (PEH)


PEH-102   Health, 3 cr.
Study of the physical, mental and social dynamics of health with attention to the development of wholesome attitudes and living habits.  Students learn basic information, making choices, and application of steps toward establishing a healthier lifestyle. 
(Formerly PE-203A)

PEH-141   First Aid, 2 cr.
Basic lifesaving techniques as outlined by the American Red Cross and CPR as outlined by the American Heart Association.
(Formerly PE-212A)

PEH-142   First Aid, 3 cr.
Course designed to teach basic lifesaving techniques, as outlined by the American Red Cross, and CPR, as outlined by the American Heart Association. 
(Formerly PE-213A)

PEH-161   Intro Phys Ed, 2 cr.
Introduction to the field of physical education with an overview of the aims, objectives, foundations, philosophies, history and basic concepts of organization and administration.
(Formerly PE-202A) 

PEH-225   Healthy Lifestyles Management, 3 cr.
Living a healthy lifestyle, a basic overview of fitness activities, the health benefits of fitness activities, nutrition and stress.  Each unit contains basic information, choices and application toward establishing a healthier lifestyle. 
(Formerly PE-123A)

PEH-230   Coping With Stress, 3 cr.
Introduction to stress and stress management.  The emotional and physical basis of stress, effects of stress, coping strategies and stressors during childhood, adolescence and adulthood.
(Formerly PE-133A)                    

   

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