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PEA-106 Archery I, 1 cr.
Lecture and laboratory course designed to cover the rules,
history, strategy and skill techniques of archery and provide
students time to practice as well as test their skill level and
knowledge of the activity.
(Formerly PE-117A)
PEA-117 Bowling I, 1 cr.
Lecture and laboratory course designed to cover the basic
principles and skill techniques involved in bowling.
(Formerly PE-137A)
PEA-123 Circuit Training, 1 cr.
This course is designed to cover the principles and skill
techniques involved in circuit training. Alternating between
resistance training, cardiovascular and flexibility exercises
allows for simultaneous improvement in muscular strength and
endurance as well as flexibility.
PEA-125 Indoor Cycling I, 1 cr.
This course is an indoor cycling aerobics class. This course
introduces students to a low-impact, cardiovascular workout
using stationary bicycles to improve current health and fitness
levels.
PEA-130 Downhill Skiing I, 1 cr.
Designed to give the student the opportunity to enjoy downhill
skiing, including academic theory and laboratory activities.
(Formerly PE-181A)
PEA-134 Golf I, 1 cr.
Lecture and laboratory course designed to cover the basic
principles and skill techniques involved in golf.
(Formerly PE-127A)
PEA-137 Lifeguard Training I, 1 cr.
Explanation, demonstration, practice and review of skills
required of lifeguards. American Red Cross certification is an
option.
(Formerly PE-187A)
PEA-143 Physical Conditioning I, 1 cr.
This is an introductory course designed to provide the physical
fitness basic skills to assist students in their preparation for
the minimum physical fitness requirements in the Criminal
Justice field.
(Formerly PE-129A)
PEA-146 Phys. Fitness I, 1 cr.
Develops an individual wellness program with emphasis on
cardiovascular and muscular fitness and provides the student
with periodic fitness evaluations.
(Formerly PE-101A)
PEA-158 Scuba Diving I, 1 cr.
Basics for certification. Includes snorkeling, ascents and
descents, breathing, decompression tables. NAUI certification
is an option.
(Formerly PE-167A)
PEA-164 Swimming I, 1 cr.
Introductory course covering front crawl, back crawl, elementary
backstroke, sidestroke, and breaststroke.
(Formerly PE-177A)
PEA-174 Tennis I, 1 cr.
Lecture and laboratory course designed to cover the rules,
history, strategy and skill techniques of tennis and provide
students time to practice as well as test their skill and
knowledge of the activity.
(Formerly PE-147A)
PEA-176 Volleyball I, 1 cr.
Lecture and laboratory course designed to cover the rules,
history, strategy and skill techniques of volleyball and provide
students time to practice as well as test their skill and
knowledge of the activity.
(Formerly PE-157A)
PEA-187 Weight Training I, 1 cr.
Lecture and laboratory course designed to cover the basic
principles and skill techniques involved in weight training.
(Formerly PE-191A)
PEA-197 Body Sculpt and Tone, 1 cr.
To provide an opportunity for students to improve their overall
muscular strength and endurance through resistance training. A
variety of exercises will be presented utilizing resistance
bands, body bars, dumbbells, and fitness balls.
PEA-230 Downhill Skiing II, 1 cr.
Continuation of PEA130.
(Formerly PE-182A)
PEA-244 Physical Conditioning II, 1 cr.
This course is a continuation of Physical Conditioning. This
course will continue to provide the physical fitness skills
needed to assist the student in their preparation for the
minimum physical fitness requirements in the Criminal Justice
field.
(Formerly PE-139A)
PEA-246 Physical Fitness II, 1 cr.
Continuation of PEA146.
(Formerly PE-201A)
PEA-287 Weight Training II, 1 cr.
Lecture and laboratory course designed to increase knowledge,
understanding and skill techniques involved in weight training.
Continuation of PEA187.
(Formerly PE-291A)
PEA-292 Physical Conditioning III, 1
cr.
This course is a continuation of Physical Conditioning III.
This course will continue to provide the physical fitness skills
needed to assist students in their preparation for the minimum
physical fitness requirements in the Criminal Justice field.
(Formerly PE-149A)
PEA-294 Weight Training III, 1 cr.
Lecture and laboratory course designed to cover the advanced
principles and skill techniques involved in weight training.
(Formerly
PE-292A)
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