My Iowa LakesLive ChatGive to Iowa Lakes

Wednesday, November 26: Due to inclement weather, Iowa Lakes is closed today.

 
 

Women's Cross Country News

Women's Cross Country

November 22, 2014

We traveled to Topeka Kansas this week to compete in our final meet of the season. We ran in the National half marathon championships. Our women had never competed at this distance and had a goal of finishing the 13.1 mile coarse in under 2 hours. Our Women were lead...

November 10, 2014

This weekend the Iowa Lakes cross country teams traveled to Lubbock Texas to compete in the NJCAA Division one cross country championships. Our men didn't have a full team but we had three athletes competing individually. We seemed to be a little tight and didn't definitely didn't compete at our...

October 27, 2014

We hosted the region 11 cross country championship at the Emmetsburg campus today. Both teams continue to run very well. For our men Salvador Salazar was our top runner placing 40th in a personal record time of 31:53. Salvador ran very strong today and was able move up through out...

October 23, 2014

The Iowa Lakes Cross Country Teams host the ICCAC Region XI Championship on Friday, Oct. 24 on the Emmetsburg Campus of Iowa Lakes Community College. The women’s race is a 5k at 3 p.m. with the men running an 8k starting at 3:45 p.m. There will be an Awards Banquet...

October 20, 2014

We traveled to Ettrick Wisconsin for the University of Wisconsin Lacrosse invite today. This is easily the largest meet we compete in with an excess of 1000 runners competing. This is a combination of D1 and D2 schools with a couple of junior colleges mixed in. The course is very...

October 13, 2014

We traveled to McCook Lake, SD for the Briar Cliff invite today. The field was very talented with several Nationally ranked teams and individuals in NJCAA, NAIA, NCAA division 2 and 3. Both our men's and women's teams ran very well and I am extremely happy with the progress we...

October 10, 2014

Students at Iowa Lakes Community College will celebrate a “Laker Zombieland” Homecoming - themed after the popular movie Zombieland - Oct. 24-Nov. 1. Organizers are encouraging graduates of Iowa Lakes and the public to show their Laker pride and participate in the planned activities. The week will kick off with...

September 22, 2014

We attended a triangular meet tonight with Buena Vista and Waldorf. Our women pulled off the team win tonight. This was the first race at the 6K distance for our women and they handled the extra distance in the heat very well. Rachel Ruddy again led our women placing 5th....

September 15, 2014

We went to Madison SD today and ran at Dakota State. Our women had a tremendous day placing 4th as a team. Rachel Ruddy continues to be our number one runner and was also our lone award winner placing 14th in a personal record time of 22:07. Taylor Reimer ran...

August 23, 2014

We hosted regional time trials at our Emmetsburg campus today. Both the men's and women's teams ran the 5K distance. The course had a few small hills but it was somewhat muddy and the temperature was very hot and humid. I was extremely impressed with how both teams ran today....

February 27, 2014

The honorees for the second annual Laker Athletics Hall of Fame have been announced. All inductees were selected because of their outstanding performance on and off the ‘court’ as well as the fact that they continued on to a four-year college before pursuing their career.   Honorees will be recognized...

January 24, 2014

Iowa Lakes Alumni & Friends Association has announced the dates for the second annual Laker Athletics Hall of Fame. The induction of nine individuals will be held Friday, Feb. 28 at 6:30 p.m. in the Max O Pelzer Student Center on the Estherville Campus. The event is open to the...

October 23, 2013

The Iowa Lakes Community College men’s and women’s cross country teams are preparing this week for the regional tournament scheduled for Saturday, Oct. 26 in Fort Dodge. Head Coach David Peterson has the team where he wants them to be. “We are continuing to improve each week and are expecting...

August 21, 2013

Troy Larson, Director of Athletics, announced today that David Peterson will become the new Head Cross Country Coach for Iowa Lakes Community College.   Peterson attended Graettinger Community High School.  After graduation he took classes at Iowa Lakes toward an agriculture transfer degree before ultimately attending Iowa State University to...

August 14, 2013

The Iowa Lakes Community College Alumni and Friends Athletics Hall of Fame is accepting nominations for the class of 2014.   The deadline for nominations will be October 1, 2013.  Forms are available in the Athletic Department office at the Estherville campus or online at: www.iowalakes.edu/laker_athletics/hall_of_fame/nomination_form.  Nominations may be completed...

July 23, 2013

Coach Molly Struve has officially resigned from her position as Head Men’s and Women’s Cross Country Coach at Iowa Lakes Community College, one that she held since 2007.   Struve will stay in the Iowa Lakes family as she has accepted a position in the success center on the Estherville...

November 7, 2012

Some of the Iowa Lakes Community College cross country team members earned a chance to compete at the NJCAA Division I National Cross Country Meet this Saturday, November 10th hosted by Rend Lake College in Ina, Illinois.    The national meet consists of 35 teams on both the men’s and...

September 13, 2012

The Iowa Lakes Community College Women’s Cross Country team earned a spot in the NJCAA Div. 1 top 25 poll for the second consecutive week.  The Lakers are now ranked 25th in the nation, dropping 4 spots from last week.   “This is the first time we have ever been...

September 7, 2012

The Iowa Lakes Community College Women’s Cross Country team has earned a spot in the NJCAA Div. 1 top 25.  The Lakers are ranked 21st in the Coaches Hill n’ Dale Poll that was released on Thursday.  This is the first time Iowa Lakes Cross Country has broken into the...

August 22, 2012

Even though the Iowa Lakes Community College cross country program will be looking toward a couple of freshman to help fill out its lineup, the Lakers certainly won't be lacking in leadership and experience entering a new season.   Sixth-year head coach Molly Struve's squad has excellent numbers with 13...

May 4, 2012

A high school senior from Guthrie Center has signed to play two sports at Iowa Lakes Community College starting in the fall of 2012. Head Women’s Basketball Coach Nicole Bullock and Head Cross Country Coach Molly Struve jointly announced the signing of Leah Courtney to a National Junior College Letter...

November 9, 2011

Runners from the Iowa Lakes Community College Cross Country Team will travel to Hobbs, N.M., to compete in the NJCAA Division I National Cross Country Meet - hosted by New Mexico Junior College.  The team will begin their journey on Wednesday, November 9, with the meet to take place on...

January 14, 2011

Three women and five men from Iowa Lakes were named to the 2011 Iowa Community College Academic All-Region teams.   Traci Speltz, a freshman from Armstrong, was selected first-team Academic All-Region.  Freshmen Steph Carlson and Dani Slattery, both from Spencer, received second-team Academic All-Region honors.  Dani and Traci both earned All-Region...

Search
Month
Questions or comments? Please email us at info@iowalakes.edu or call 712-362-2604 or 800-521-5054.
Copyright © 1996 - 2014 by Iowa Lakes Community College. All rights reserved.