We hosted regional time trials at our Emmetsburg campus today. Both the men's and women's teams ran the 5K distance. The course had a few small hills but it was somewhat muddy and the temperature was very hot and humid. I was extremely impressed with how both teams ran today. Our three sophomore men Salvador Salazar, Tian Siggins, and Martin Christianson each set personal records in todays meet. Our freshman Richy Collins and Austin Lietz both competed very well for us. On the womens side Rachel Ruddy and Tanya Farfan had a very solid day and I was greatly impressed with the way they ran. Franny Feekes struggled today but she was able stay strong and finished well. Merecedes Jochims never got comfortable in the heat and had an off day today. Sheila Eggwrs had a solid day in her first cross country meet.